Thursday, August 06, 2009

Jillian Michaels' 30 Day Shred ...

WILL kick your butt! Forrr Real, it will.
The weight will leave you, just so it doesn't have to stay around to sweat & hurt so much. It is only 20 minutes of workout. But I tell you, I thought I would surly kill over before the end of that 20 minutes.
I couldn't do it 3 days in a row. I did it 2 days in a row and was seriously exhausted the third day and had to rest. My muscles were screaming. I can tell a difference already after one week. My endurance & tone have changed noticeably.
I decided to buy the dvd after reading several blogs talking about the huge difference it had made in a very short period of time. I go to the gym to use the tread mill, but rather do my real sweating in private. So I bought it. I didn't even know who Jillian Michaels was/is. Still don't really. I guess she does Biggest Loser. My reality show tastes run more toward Big Brother & Survivor.
If you want to try this all you will need is hand weights, 2 or 3 # ones...and a towel to wipe the sweat.
The Boy does it with me. I'll have to take pictures one day. (it's hard to breath,sweat & use a camera all at once) He says "are we gonna do our exercises today?" I think he's trying to get even with me for sending him to preschool a year early.

6 comments:

Ashley said...

That does sound tough!!! Thanks so much for visiting my blog and entering my Giveaway!

Mothering4Money said...

When I clicked the title, I thought it would be about shredding paper and decluttering your house. I was all excited because I need help in that area for sure.
The video sounds intense. May have to check it out myself. Cause I need help in that area too. LOL

You getting in shape for the Disney cruise?

PeWee said...

Really? Truly? Surprising! I've never been motivated by DVD/video workouts. This might be worth checking. 20 mins a day, huh?

Anonymous said...

shes brutal for sure.She kind of scares me.Best of luck though,I am off to eat another doughnut.Jill Lovingmyamazinglife

Perri said...

gonna check it out............maybe.

Perri said...

OK, taking your word for it. I ordered it.